Managing OCD During the End Days of COVID.Becoming aware of these signs is key to protecting yourself. Individuals with explosive personalities typically engage in behaviors that are confusing and distressing. 4 Signs of Someone With an Explosive Personality.Harm reduction involves employing limits and boundaries that keep us out of the weeds when we are the most vulnerable to our habitual brain.Īre you feeling stuck? Are you ready to change something about your life or situation? There are several proven methods that may appeal to you. A Harm Reduction Model for Loss of Control Eating.Tired of complaining? Here are three ways to break the habit and be happier today. 3 Ways Complaining Causes Anxiety, Stress, and Unhappiness.AI and DNA Predict Mental Health Problems Years after TraumaĪI and genomics can produce DNA biomarkers that predict risk of mental health issues nearly 17 years after the exposure to childhood trauma.Įvery new relationship is like a piece of music you learn to play.Īngry? Frustrated? Try something new to get the most out of your anger.The goal of a fascinating new book is to have people view potted plants, flowers, trees, and other flora with a deeper and richer appreciation of their cognitive capacities. What’s It Like to Be a Plant?: An Interview with "Planta Sapiens" Author.Science-Based Tips on How to Give Effective FeedbackĪ recent paper reviews the latest research on how to overcome barriers to giving effective feedback.Psychology Today doesn’t give you much to go on in terms of descriptions of their ‘news’ articles, but at least the articles are interesting sometimes! News from Psychology Today
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